Growing your Own Herbs

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            Potent Herbs for a Variety of Ailments

               both Common & Rare


These aromatic herbs can be used as a seasoning for your various culinary dishes, either fresh or dried. They can also be used for their medicinal  properties as shown below  Herbs can be very powerful in treating ailments or disease, so do not underestimate the active substances found in these 'innocent' herbs, they can interact with medications you might be taking or supplements or other herbs, so be sure that you know of any side effects these potent herbs might produce first.

SUPER KELP  - also known as Sea Kelp (coming from the Sea) is known to be one of the top sources of natural  

                                       Iodine and  trace elements.

                             

 FOR USE IN;                                 Cleaning the Kidneys

                                                         Principle Agent in cures for Obesity

                                                         Stimulating the Thyroid & Pituitary glands to help in producing growth hormones.




OREGANO OIL  - many, many uses for this one, it has healing properties, is an antioxident and also contains  

                                      antimicrobial properties and it's many  diverse uses include:   (This is a very strong pain reliever)



  TREATMENT FOR;                                  Nervous Tension

                                                                     Rheumatoid Arthritis and Rheumatism

                                                                     Swollen Glands and Earache and Toothache.

                                                                     Urinary tract infections and Gas

                                                                     Insect Bites

                                                                     Athletes Foot

                                                                     Relieving an upset stomach and bloating.

                                                                     Lack of Perspiration  


                   


MILK THISTLE: - THIS HERB SHOULD NOT BE TAKEN DURING PREGNANCY OR NURSING.

                              DO NOT USE EXCESSIVE AMOUNTS OF MILK THISTLE BECAUSE IT MAY CAUSE STOMACH PAIN,            

                              VOMITING OR DIARRHEA OR HEADACHE. IT MAY ALSO CAUSE SKIN REACTIONS SUCH AS A RASH

                              AND CAN ALSO CAUSE PAIN IN YOUR JOINTS, IMPOTENCE AND ANAPHYLAXIS.


  This Herbal remedy contains active substances used to treat an amazing amount of ailments and  dIsease



  including:  TREATMENT FOR;  


                        Liver Function by maintaining the liver and protection from damage by alcohol and viruses and toxins.

                        Hepatitis

                        Uterus and Spleen ailments and Piles. Bladder Stones and Dropsy and Vaginal  Discharge.                                                     Asthma, Chest problems and Catarrh and bleeding from the Lungs or Bronchia 

                        plus:


                        Pleurisy.

                        Jaundice

                       Malaria

                       Cancer

                        Fever

                        Melancholy

                        Anthrax and Rabies




HORSE CHESTNUT:  -Is used in 


 TREATMENT FOR:  Circulatory System, in which it supports the vessels of the  Circulatory System,                                            and  helps in strengthening the Capillary  Cells and in reducing Fluid breakage.                                                                            

                                    Hemorrhoids

                                    Phlebitis

                                    Varicosity

                                    Wrinkles -helps  prevention of wrinkles  by being a powerful  antioxident.    


                                                                           


PARSLEY;   Contains large quantities of the following Vitamins and Minerals:

                       Vitamins - A. B. and C

                       Minerals - Potassium - Iron - Phosphorous - Calcium - and Magnesium and is used for the


                      TREATMENT OF; Urinary and Kidney ailments and Water Retention and as a Diuretic.





GREEN TEA EXTRACT;   EXCESS OF GREEN TEA EXTRACTS CAN CAUSE DIZZINESS AND VOMITING AND DIARRHEA AND HEADACHES AND CAN ALSO CAUSE HEART PALPITATIONS AND INSOMNIA AND IRRITABILITY AND LOSS OF APPETITE.



              Green Tea is one of the most powerful Antioxidents around and is used for the prevention and                                                    

              TREATMENT OF;   Cancer and Heart Disease by reducing Cholesterol and in helping the                                                                prevention of Vascular Blood Clotting.


                                               Respiratory Infections and Digestive Infections by possessing  Anti Microbial                                                  properties that supports and protects the  Immune System.



                                                                                      


GARLIC;   GARLIC SHOULD NOT BE USED IF YOU HAVE A BLEEDING DISORDER.



                    AN EXCESS OF GARLIC CAN CAUSE AN UPSET STOMACH AND FLATULENCE, BLOATING AND

                    BAD BREATH AND SKIN IRRITATIONS AND BODY ODOR AND IS NOT GOOD FOR POST

                    OPERATIVE BLEEDING AND ASTHMA.



                    Garlic is also a natural Antibiotic and is Anti-Fungal and an Antioxident agent and is used in

                    the lowering of Cholesterol and the,

                    

                    TREATMENT OF;   Ear Infections and Wounds.

                                                     High Cholesterol

                                                             Diabetes

                                                             Cancer

                                                             High Blood Pressure

                                                                         





  WHEN IN DOUBT MAKE SURE TO ASK AN HERBAL PRACTIONER.

                                                 

                                                  

                                                                         

                                                                         

                                         

                                        

                                                


                                                              

                                                       

                               

                               

        





















                                              

                                                                

                                                                

                                                                






                   



         

         

                                                                                                                           

              

                                                                   

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Causes of Swelling Feet


There are a few causes of swelling and pain in the feet, arthritis is the most common cause for swelling feet. The common symptom of arthritis is joint inflammation, swelling in the joints and stiffness in the joints,

 Frostbite is another cause of swelling feet. Swelling of the hands and feet or other areas of the body can occur due to abnormal kidney function, kidney diseases, congestive heart failure, protein deficiency, cancer, or sodium retention. Pregnancy, standing for prolonged periods of time, premenstrual syndrome, an injury, oral contraceptives, low thyroid, anemia and deficiencies of potassium and vitamin B, or allergic reactions are the other reasons for swelling feet.


A swelling foot is really annoying, painful and even prevents you from doing your daily tasks. It is recommended to get a proper medical check-up because swelling feet can be a symptom of various serious medical conditions like arthritis and nerve circulatory problem.


Home Remedies for Swelling Feet


There are several home treatments that are very helpful to get you relief from swelling of the feet.

A few of them are discussed as below - 


 Hot and cold water massage gives tremendous relief from swelling. It is one of the best home remedies for swelling feet.


Water has therapeutic benefits for swelling feet it helps in relieving the pain and swelling from your feet without any any fear of side effects.


Soaking your feet in lukewarm water followed by a gentle massage using cream or lotion is a very helpful relief for foot pain or swelling feet.


 Stretching and foot exercise are very effective home remedies for swelling feet. There are  some good foot exercises and stretching  exercises that you can do as a relief for foot pain.


Avoid high heels and don't put a lot of pressure on your feet.


Wear shoes that fit properly  - size, shape and comfort are a very important factor in selecting shoes.


Apply  a mixture of lemon juice, cinnamon, olive oil, water and milk.


 Apply a  mixture of peppermint essential oil, water, eucalyptus essential oil and lemon essential oil.


These are effective home remedies for swelling feet and can be done anytime as all the ingredients are available at home all the time.


Baking powder, rice water with water  { Rice water is very good for improving micro circulation }


A tea tree oil foot soak can also give you relief from foot pain and swelling of the feet.


Lavender bubble baths and foot massage, is a wonderful ingredient for your feet.


 Sandalwood oil massage  has a soothing effect.



Disclaimer: This article is not meant to provide  health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.



​Author: Nickmutt via Articlesbase.com




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